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Mediterranean Tuna Pasta Bake with Tomatoes and Olives Recipe

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A comforting one-dish meal layering briny tuna, sweet tomatoes, and tangy olives over tender pasta. Flavored with olive oil, garlic, and herbs, it features a golden crust and rich sauce for a simple, family-friendly Mediterranean feast.

  • Total Time: 50
  • Yield: 6 servings 1x

Ingredients

Scale

12 oz (340g) pasta (penne or fusilli preferred)
2 cans (6 oz each) chunk light tuna, drained
3 cups roasted tomatoes (fresh or canned)
1 cup Kalamata olives, halved
1/4 cup olive oil
4 garlic cloves, minced
1 tsp dried oregano
1 tsp dried basil
1/2 tsp salt
1/4 tsp black pepper
1 cup freshly grated Parmesan cheese
1/4 cup fresh basil, chopped
1/2 cup crumbled feta cheese (optional)

Instructions

Preheat oven to 375°F (190°C)
Cook pasta according to package instructions; drain and set aside
In a large bowl, combine tuna, tomatoes, olives, garlic, oregano, basil, salt, and pepper
Mix in half the olive oil until well combined
Transfer pasta to a baking dish and toss with half the olive oil
Spread the tuna-tomato mixture over the pasta
Sprinkle Parmesan and feta cheese on top
Drizzle remaining olive oil and bake for 25-30 minutes until golden
Garnish with fresh basil before serving

Notes

Use whole wheat pasta for a heartier option
Fresh cherry tomatoes work well if roasted
Substitute vegan cheese for dairy-free version
Store leftovers in an airtight container for up to 3 days

  • Author: Amelie Harper
  • Prep Time: 15
  • Cook Time: 35
  • Category: Mediterranean Table
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Non-Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 340
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg