Ingredients
1 package (12-oz/340g) frozen spinach, thawed and drained
1 cup (225g) crumbled feta cheese
2 large eggs, beaten
1 tbsp olive oil
1 tsp fresh dill, chopped
1 clove garlic, minced
Salt and pepper to taste
1 package (16-oz/450g) phyllo dough sheets
Instructions
Preheat oven to 375°F (190°C). Toss spinach with olive oil, garlic, dill, salt, and pepper.
Whisk eggs into spinach mixture.
Layer phyllo sheets, brushing each with melted butter (or olive oil).
Spread feta cheese in a line down the center.
Sprinkle seasoned spinach over feta.
Roll up tightly like a jelly roll. Cut into 12 pinwheels.
Place on baking sheet. Brush tops with butter.
Bake for 12–15 minutes until golden.
Notes
For vegan version, substitute feta with herb-vegetable blend cheese.
Pinwheels can be frozen before baking (reheat at 375°F/190°C for 18–20 mins).
Phyllo sheets may require thawing overnight before use.
- Prep Time: 20
- Cook Time: 15
- Category: Mediterranean Mornings
- Method: Baking
- Cuisine: Mediterranean
- Diet: Dairy (contains feta)
Nutrition
- Serving Size: 1 pinwheel
- Calories: 180
- Sugar: 1g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 5g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 50mg