Ingredients
Greek yogurt, full-fat (1 cup)
Ripe pears (1 cup, sliced)
Pistachios, shelled and lightly toasted (1/4 cup)
Honey (1 tablespoon)
Fresh mint leaves (a few, for garnish)
Ground cinnamon (1/2 teaspoon)
Vanilla extract (1/2 teaspoon, optional)
Salt (pinch, to balance sweetness) (optional)
Instructions
In a bowl, add 1 cup of Greek yogurt.
Top with 1 cup of sliced ripe pears.
Sprinkle 1/4 cup of lightly toasted pistachios over the yogurt and pears.
Drizzle 1 tablespoon of honey over the bowl.
Sprinkle ground cinnamon and a pinch of salt (optional) for flavor balance.
Garnish with fresh mint leaves and a few whole pistachios.
Serve immediately for best texture and flavor.
Notes
Use any sweet fruits like apple or figs as substitutes for pears.
For a vegan version, swap Greek yogurt with vegan yogurt made from almond or oat milk.
Toast pistachios in a small pan over medium heat for 1-2 minutes for better flavor.
Store leftovers in an airtight container for up to 2 days; best served fresh.
- Prep Time: 10
- Category: Mediterranean Mornings
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 20g
- Sodium: 10mg
- Fat: 15g
- Saturated Fat: 4g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 30mg