Ingredients
Scale
1/2 cup rolled oats
1/2 cup milk (dairy or plant-based)
1/4 cup plain yogurt (dairy or vegan)
2 fresh figs, sliced
2 tablespoons chopped walnuts
1 tablespoon honey
1/4 teaspoon ground cinnamon
Pinch of salt
Instructions
Combine oats, milk, yogurt, cinnamon, and salt in a jar or bowl.
Stir until fully mixed, cover, and refrigerate overnight (8 hours).
In the morning, layer sliced figs and walnuts on top.
Drizzle with honey before serving.
Notes
Store leftovers covered in the refrigerator for up to 24 hours.
Add granola or pomegranate seeds for extra texture.
Use ripe figs for a sweeter flavor.
- Prep Time: 10
- Category: Mediterranean Mornings
- Method: Soaking
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 18g
- Sodium: 100mg
- Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg