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Mediterranean Grilled Shrimp Salad with Lemon Vinaigrette

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A vibrant Mediterranean Grilled Shrimp Salad with Lemon Vinaigrette balances smoky charred shrimp, crisp vegetables, and a zesty herb dressing. Perfect for a light yet satisfying lunch or dinner, this recipe emphasizes fresh produce, lean protein, and healthy fats.

  • Total Time: 30
  • Yield: 4 servings 1x

Ingredients

Scale

Mixed greens
1 lb large shrimp, peeled and deveined
2 cups cherry tomatoes, halved
1 English cucumber, sliced
1/4 cup red onion, thinly sliced
1/2 cup feta cheese, crumbled
1/4 cup kalamata olives
1/4 cup olive oil
3 tbsp fresh lemon juice
2 garlic cloves, minced
1 tbsp fresh oregano
1 tbsp fresh parsley
Salt and pepper to taste

Instructions

Preheat grill to high heat (450°F/230°C)
Toss shrimp with olive oil, garlic, oregano, salt, and pepper
Grill shrimp for 2-3 minutes per side until pink and charred
In a large bowl, combine mixed greens, tomatoes, cucumber, red onion, feta, and olives
Whisk together lemon juice, remaining olive oil, fresh parsley, and salt for dressing
Toss salad with dressing
Top with grilled shrimp and extra herbs before serving

Notes

Feta cheese can be substituted with tofu for a vegan option
Cherry tomatoes can be swapped with grape tomatoes or bell peppers
Briefly blanch red onion slices in boiling water to reduce sharpness if desired
Store leftovers in an airtight container for up to 2 days, though best served fresh

  • Author: Amelie Harper
  • Prep Time: 20
  • Cook Time: 10
  • Category: Mediterranean Table
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Low Carb

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 200mg