Ingredients
1.5 lb cod fillets
1.5 lb baby potatoes
1/2 cup Kalamata olives
1 lemon (zest and juice)
3 garlic cloves (minced)
2 tbsp olive oil
1 tsp smoked paprika
1 tsp dried oregano
1/2 tsp salt
1/4 tsp black pepper
1 tbsp fresh parsley (chopped)
Instructions
Preheat oven to 400°F (200°C)
Toss potatoes with 1 tbsp olive oil, salt, pepper, and paprika. Spread on a parchment-lined baking sheet
In a bowl, mix remaining 1 tbsp olive oil with lemon zest, garlic, oregano, paprika, salt, and lemon juice
Brush marinade over cod fillets, placing them skin-side down on the baking sheet with potatoes
Roast for 20 minutes. Add olives during the last 5 minutes of baking
Garnish with fresh parsley and serve
Notes
Use parchment paper for easier cleanup
Substitute cod with halal-friendly fish like haddock or halibut
Marinate fish for 15-30 minutes for deeper flavor
- Prep Time: 15
- Cook Time: 25
- Category: Mediterranean Table
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1.5 lb cod / 1.5 lb potatoes per 4 servings
- Calories: 380
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 90mg