Ingredients
1/2 cup chia seeds
2 cups unsweetened almond milk (any non-dairy milk option)
2 tablespoons pure honey
1 teaspoon vanilla extract
1 cup fresh figs (or 1/2 cup dried figs, rehydrated)
1/3 cup shelled pistachios, coarsely chopped
Optional: Greek yogurt (dairy or plant-based) for added creaminess
Instructions
Whisk chia seeds, almond milk, honey, and vanilla extract in a bowl until combined.
Cover and refrigerate for 4 hours or overnight until a pudding forms.
Slice rehydrated dried figs (if using) over the base, then stir in chopped pistachios.
Chill for an additional 30 minutes before serving. Optional: top with additional pistachios and a drizzle of honey.
Notes
Prep ahead: This can be made up to 24 hours in advance.
Customize with other toppings like orange zest, dates, or citrus segments.
Greek yogurt (non-alcoholic, halal) thickens the pudding further if desired.
Store in an airtight container in the refrigerator for 3-4 days.
- Prep Time: 10
- Category: Mediterranean Mornings
- Method: Refrigeration
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 1/2-cup serving
- Calories: 320
- Sugar: 18g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 15mg