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Mediterranean Breakfast Flatbread with Hummus, Cucumbers and Jammy Eggs

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A vibrant, protein-rich breakfast featuring warm flatbread layered with creamy hummus, crisp cucumbers, and rich jammy eggs for a balanced, savory-sweet bite. Quick and easy for any morning.

  • Total Time: 25
  • Yield: 2 servings 1x

Ingredients

Scale

1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1/4 cup water
1 tablespoon olive oil (for brushing)
1/2 cup hummus (store-bought or homemade)
2 medium cucumbers, thinly sliced
6 large eggs
1 teaspoon olive oil (for cooking eggs)
1 teaspoon fresh lemon juice
1 tablespoon chopped fresh herbs (dill, parsley, or oregano)
Salt and black pepper to taste

Instructions

Combine flour, baking powder, and salt in a mixing bowl
Gradually add water, mixing until a soft dough forms
Knead on floured surface for 2-3 minutes
Divide into 2 dough balls
Roll out each ball into a 6-inch round shape
Heat a skillet over medium heat; cook flatbread for 1-2 minutes per side until golden
Brush with olive oil while warm
Spread 2 tablespoons hummus over each flatbread
Top with cucumber slices
In a small bowl, whisk eggs with lemon juice
Heat a nonstick pan over medium; swirl in olive oil, then pour in eggs
Cook until edges set but center remains runny (about 2-3 minutes)
Top each flatbread with an egg, sprinkle with herbs, salt, and pepper

Notes

Store leftover flatbread in an airtight container for 2-3 days
Substitute hummus with mashed chickpeas seasoned with tahini and za’atar for a homemade version
Add sliced cherry tomatoes for extra freshness

  • Author: Zoey
  • Prep Time: 15
  • Cook Time: 10
  • Category: Mediterranean Mornings
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian-friendly

Nutrition

  • Serving Size: 1 flatbread with 3 eggs
  • Calories: 550
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 300mg