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Mediterranean Baked Shrimp with Feta and Orzo Dinner

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A vibrant one-pan meal with tender shrimp, crumbled feta, lemony orzo, and briny cherry tomatoes. Bright citrus and aromatic herbs create a wholesome, elegant dinner ideal for weeknights or gatherings.

  • Total Time: 45
  • Yield: 4 servings 1x

Ingredients

Scale

12 medium shrimp, peeled and deveined (1620 count)
1 cup orzo pasta
3 tbsp olive oil
1/2 cup crumbled feta cheese
4 cherry tomatoes, halved
2 garlic cloves, minced
1 lemon, juiced and zested
1/4 cup chopped fresh parsley
1 tbsp dried oregano
1 tbsp capers, drained
Salt and black pepper

Instructions

Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
Toss orzo with 2 tbsp olive oil, lemon zest, garlic, oregano, and half the parsley. Spread evenly on the sheet.
Arrange shrimp over orzo, drizzle with 1 tsp olive oil, season with salt and pepper, and bake 10 minutes.
Top with cherry tomatoes, remaining parsley, feta, and capers. Drizzle with remaining olive oil and lemon juice. Bake 10-12 minutes until shrimp turn pink and orzo is golden.

Notes

For halal adherence, use vegetarian-friendly capers and non-meat feta. Fresh oregano can replace dried. Leftovers store in the fridge for 2 days.

  • Author: Zoey
  • Prep Time: 20
  • Cook Time: 25
  • Category: Mediterranean Table
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 150mg