Ingredients
2 cups arugula
1 pound boneless, skinless chicken breast
1 cup cherry tomatoes
1/2 cup diced cucumber
1/4 cup thinly sliced red onion
1/4 cup kalamata olives
2 tbsp freshly squeezed lemon juice
2 tbsp olive oil
1/2 tsp dried oregano
Salt and black pepper to taste
Instructions
Marinate chicken in lemon juice, olive oil, oregano, salt, and pepper for 15 minutes.
Grill or pan-sear chicken until cooked through (approx. 6-7 minutes per side)
Chop cooked chicken into bite-sized pieces.
In a large bowl, combine arugula, cherry tomatoes, cucumber, red onion, and olives.
Top with grilled chicken.
Drizzle with additional lemon juice if desired, and serve immediately.
Notes
Marinate chicken in herb yogurt (instead of lemon juice) for extra tenderness
Substitute any firm salad greens like romaine
Store leftovers in an airtight container for up to 2 days
Add crumbled feta or halal-approved cheese if desired
- Prep Time: 20
- Cook Time: 15
- Category: Mediterranean Table
- Method: Grilling/Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (of 4)
- Calories: 280
- Sugar: 3g
- Sodium: 750mg
- Fat: 300g
- Saturated Fat: 7g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 85mg