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Harissa Chickpeas With Turmeric Rice recipe

Harissa Chickpeas with Turmeric Rice 2026

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Harissa chickpeas with turmeric rice recipe delivers a vibrant, protein-packed meal that combines North African spice with golden, aromatic Indian-inspired rice. This dish features tender chickpeas coated in fiery harissa paste, paired with fragrant turmeric-infused rice that balances heat with warm, earthy notes.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cans (15 oz each) Canned Chickpeas, drained and rinsed
  • 34 tablespoons Harissa Paste
  • 3 tablespoons Olive Oil
  • 1.5 cups uncooked Long-Grain Rice
  • 1 teaspoon Ground Turmeric
  • 3 cups Vegetable Broth
  • 1 medium Onion, diced
  • 4 cloves Garlic Cloves, minced
  • 1/2 cup Fresh Cilantro, chopped
  • 1 whole Lemon, halved
  • 1 teaspoon Sea Salt
  • 1/2 teaspoon Black Pepper
  • 1 teaspoon Cumin Seeds
  • 1/2 teaspoon Paprika

Instructions

  1. Heat one tablespoon of olive oil in a large saucepan over medium heat until shimmering gently.
  2. Add diced onion and toast for three minutes until softened and fragrant, stirring occasionally.
  3. Add minced garlic and cumin seeds, cooking for one minute until aromatic without browning.
  4. Pour in the uncooked rice and stir for two minutes to coat each grain with oil and bloom the starches.
  5. Add ground turmeric and paprika, stirring constantly for thirty seconds to distribute spices evenly throughout the harissa chickpeas with turmeric rice recipe.
  6. Pour in warm vegetable broth and bring to a boil over high heat, stirring once.
  7. Reduce heat to low, cover with a tight-fitting lid, and simmer for eighteen minutes without lifting the lid.
  8. Remove from heat and let stand covered for five minutes to finish cooking and fluff the turmeric rice gently.
  9. While rice cooks, heat two tablespoons of olive oil in a large skillet over medium-high heat.
  10. Drain and rinse canned chickpeas thoroughly under cold running water to remove excess starch.
  11. Add rinsed chickpeas to the hot skillet and sauté for three minutes, stirring occasionally until they begin browning slightly.
  12. Reduce heat to medium and add harissa paste, stirring constantly for one minute to coat every chickpea thoroughly.
  13. Add salt, black pepper, and squeeze juice from half the lemon into the harissa chickpeas with turmeric rice recipe.
  14. Continue cooking for five to seven minutes, stirring frequently, until chickpeas develop caramelized edges and harissa deepens in color.
  15. Divide turmeric rice among four serving bowls, creating a bed for the harissa chickpeas with turmeric rice recipe.
  16. Spoon harissa-coated chickpeas over the turmeric rice, drizzling with remaining pan juices.
  17. Garnish generously with fresh chopped cilantro and serve with remaining lemon halves for squeezing over each serving.

Notes

Toast spices before adding: Blooming cumin seeds and turmeric in hot oil for thirty to forty seconds dramatically increases their aromatic potency, making your harissa chickpeas with turmeric rice recipe taste more complex. Never skip rinsing canned chickpeas: Thorough rinsing ensures proper browning and crispy edges on your harissa chickpeas with turmeric rice recipe. Use warm broth for rice: Warm vegetable broth reduces overall cooking time and ensures even heat distribution throughout the turmeric rice. Don’t lift the rice lid prematurely: Patience for eighteen minutes ensures perfectly fluffy turmeric rice every time. Build harissa flavor gradually: Start with three tablespoons of harissa paste and add more incrementally after tasting. Reserve pan juices: The concentrated harissa oil that accumulates in the skillet becomes liquid gold for drizzling over turmeric rice.

  • Author: Zoey
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegan

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 385 kcal
  • Sugar: 2 grams
  • Sodium: 580 milligrams
  • Fat: 12 grams
  • Saturated Fat: 1.5 grams
  • Unsaturated Fat: 10.5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 52 grams
  • Fiber: 9 grams
  • Protein: 14 grams
  • Cholesterol: 0 milligrams