Ingredients
Scale
4 boneless chicken breasts (4 oz each)
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
Pinch of paprika (optional)
Instructions
Pat chicken dry and season both sides with salt, pepper, garlic powder, and paprika
Lightly brush or drizzle olive oil over tops of chicken
Preheat air fryer to 375°F (190°C)
Place chicken in air fryer basket, separated by space
Air fry 10-12 minutes until internal temperature reaches 165°F
Let rest 5 minutes before serving
Notes
Substituted chicken for pork to comply with halal dietary restrictions
Use chicken thighs for extra juiciness if preferred
No alcohol required for this halal-compliant recipe
- Prep Time: 10
- Cook Time: 12
- Category: Mediterranean Basics
- Method: Air Frying
- Cuisine: American
- Diet: Halal
Nutrition
- Serving Size: 1 chicken chop
- Calories: 260
- Sugar: 0g
- Sodium: 1100mg
- Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg