Ingredients
Scale
12 asparagus spears (trimmed)
1 tablespoon olive oil
1/4 cup grated Parmesan
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions
Preheat air fryer to 375°F (190°C)
Toss asparagus with olive oil in a bowl
Season with garlic powder, salt, and pepper
Transfer to air fryer basket
Sprinkle Parmesan over asparagus
Air fry 10-12 minutes until tender and golden
Notes
Use fresh Parmesan for best flavor
Adjust cook time for desired crispness
Store leftovers in airtight container up to 3 days
Serve warm or at room temperature
- Prep Time: 5
- Cook Time: 12
- Category: Mediterranean Table
- Method: Air Frying
- Cuisine: American-Italian
- Diet: Low-Carb, Keto
Nutrition
- Serving Size: 3 asparagus spears
- Calories: 40
- Sugar: 0g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 5g
- Carbohydrates: 2g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg