Organic ice cream metal contamination recipe concerns have become increasingly important for home cooks and ice cream enthusiasts who want to ensure their frozen treats are completely safe and free from unwanted particles. Making homemade organic ice cream metal contamination recipe safely requires understanding proper ingredient selection, storage methods, and preparation techniques that eliminate any risk of metallic particles entering your dessert. This comprehensive guide provides detailed instructions for creating delicious organic ice cream while implementing rigorous safety protocols throughout every stage of the process. When you prepare an organic ice cream metal contamination recipe at home, you gain complete control over ingredient quality and contamination prevention, ensuring your family enjoys pure, clean, and nutritious frozen treats.
| Prep Time | Cook Time | Total Time | Servings | Difficulty | Cuisine |
|---|---|---|---|---|---|
| 30 minutes | 25 minutes | 6 hours (with chilling) | 8 servings | Intermediate | American |
Table of Contents
Table of Contents
Why This Organic Ice Cream Metal Contamination Recipe Works
The organic ice cream metal contamination recipe succeeds because it combines traditional ice cream-making methods with modern safety protocols designed to prevent any metallic particles from entering your dessert. I’ve developed this approach after years of making ice cream at home and researching proper contamination prevention techniques. The organic ice cream metal contamination recipe emphasizes natural, organic ingredients sourced from reputable suppliers who maintain strict quality control standards throughout their production processes. This method ensures that your homemade creation rivals commercial ice cream in both taste and safety, while providing superior nutritional value through the use of organic components.
What makes this organic ice cream metal contamination recipe particularly reliable is the systematic approach to ingredient inspection and equipment sanitization before any preparation begins. The recipe incorporates multiple checkpoints throughout the process to verify that no metallic contamination occurs during mixing, churning, or storage. Home cooks appreciate this organic ice cream metal contamination recipe because it yields silky, creamy texture while eliminating safety concerns that sometimes plague commercial products. The flavor profile remains authentic and delicious while maintaining the highest contamination prevention standards.
Creating this organic ice cream metal contamination recipe at home gives you complete transparency regarding ingredient sourcing and preparation methods. You’ll understand exactly where each component originates and how it’s been handled before reaching your kitchen. The organic ice cream metal contamination recipe produces consistently excellent results that appeal to families seeking both delicious frozen treats and complete peace of mind regarding food safety.
Organic Ice Cream Metal Contamination Recipe Ingredients
Selecting high-quality organic ingredients forms the foundation of this organic ice cream metal contamination recipe, ensuring purity and safety at every stage of preparation.
| Ingredient | Quantity | Notes with Alternatives |
|---|---|---|
| Organic Heavy Cream | 2 cups | Source from certified organic dairy with documented safety protocols. Choose glass bottles over plastic when possible to prevent contamination concerns. |
| Organic Whole Milk | 1 cup | Select pasteurized, not ultra-pasteurized, for better flavor development. Verify organic certification on packaging. |
| Organic Egg Yolks | 5 large | Use eggs from certified organic farms with transparent sourcing practices. Consider pasteurized eggs if concerned about any potential contamination. |
| Organic Cane Sugar | ¾ cup | Choose certified organic, non-GMO cane sugar. Avoid products with unclear sourcing or suspicious packaging damage. |
| Pure Vanilla Extract (Organic) | 2 teaspoons | Select organic vanilla extract from reputable brands with certification. Inspect bottle for integrity and proper sealing before purchase. |
| Sea Salt | ¼ teaspoon | Use fine sea salt from trusted organic producers. Filter through fine mesh before adding if any concerns about particle contamination exist. |
This organic ice cream metal contamination recipe requires purchasing ingredients exclusively from suppliers with documented quality assurance procedures and contamination prevention protocols in place.
How to Make Organic Ice Cream Metal Contamination Recipe
Creating this organic ice cream metal contamination recipe involves precise steps designed to maintain safety while achieving perfect creamy texture through proper technique and attention to detail throughout the entire process.
Step 1: Prepare Your Equipment
- Inspect all stainless steel mixing bowls, whisks, measuring spoons, and ice cream maker components for any visible damage, rust, or loose particles before beginning this organic ice cream metal contamination recipe.
- Wash all equipment with hot water and organic soap, then rinse thoroughly with filtered water to eliminate any potential metallic residue from manufacturing or storage.
- Sanitize the ice cream maker container in your freezer and ensure all components function properly before preparing your organic ice cream metal contamination recipe ingredients.
- Place a fine mesh strainer near your work area to filter all ingredients used in the organic ice cream metal contamination recipe if additional peace of mind regarding contamination prevention is desired.
Step 2: Create the Custard Base
- Combine organic heavy cream and organic whole milk in a stainless steel saucepan for your organic ice cream metal contamination recipe, heating gently over medium heat until small bubbles form around the edges.
- Whisk together organic egg yolks and organic cane sugar in a separate glass bowl while heating the dairy mixture for your organic ice cream metal contamination recipe.
- Slowly add the heated cream and milk mixture to the egg yolk mixture while constantly whisking to create a smooth custard base for this organic ice cream metal contamination recipe.
- Return the combined mixture to the saucepan, cooking over medium heat while stirring constantly until the mixture reaches 160°F on an instant-read thermometer, ensuring proper safety for this organic ice cream metal contamination recipe.
Step 3: Cool and Flavor
- Transfer the custard mixture to a clean glass bowl and stir in organic vanilla extract and sea salt to develop the signature flavor profile of this organic ice cream metal contamination recipe.
- Place the glass bowl over an ice bath and stir occasionally until the custard cools completely, typically requiring 20 to 30 minutes for proper preparation of this organic ice cream metal contamination recipe.
- Cover the cooled custard and refrigerate for at least 4 hours or overnight, allowing flavors to meld and developing optimal texture for your organic ice cream metal contamination recipe.
Step 4: Churn and Freeze
- Pour the chilled custard into your pre-frozen ice cream maker and churn according to manufacturer instructions, typically 20 to 25 minutes, for your organic ice cream metal contamination recipe.
- Transfer the churned ice cream to an airtight glass container, avoiding metal freezer containers if concerned about this organic ice cream metal contamination recipe’s purity.
- Freeze for at least 2 hours until the mixture reaches the desired scoopable consistency for proper serving of this organic ice cream metal contamination recipe.
Chef Tips for Perfect Organic Ice Cream Metal Contamination Recipe
Experienced ice cream makers understand that certain techniques significantly improve the final quality of this organic ice cream metal contamination recipe while maintaining rigorous contamination prevention standards throughout preparation.
- Source organic ingredients from suppliers with documented metal detection and quality assurance procedures, requesting safety certifications before purchasing items for this organic ice cream metal contamination recipe to ensure maximum purity and eliminate contamination concerns.
- Use glass measuring cups and bowls exclusively when making this organic ice cream metal contamination recipe, as glass eliminates any possibility of metallic particles transferring to your dessert during measurement or mixing processes.
- Maintain proper temperature control when heating the custard for your organic ice cream metal contamination recipe, reaching exactly 160°F to ensure food safety while preventing the cooked flavor that results from excessive heat exposure.
- Chill the churned ice cream in glass containers rather than metal freezer containers when preparing this organic ice cream metal contamination recipe, providing an additional layer of contamination prevention throughout storage.
- Inspect all equipment visually before each use in this organic ice cream metal contamination recipe, looking specifically for corrosion, pitting, or any visible damage that might compromise the purity and safety of your homemade dessert.
- Filter all liquid ingredients through fine mesh strainers before using them in this organic ice cream metal contamination recipe if you prefer additional contamination prevention measures beyond standard preparation techniques.
Common Organic Ice Cream Metal Contamination Recipe Mistakes to Avoid
Understanding frequent errors helps prevent disappointing results when preparing this organic ice cream metal contamination recipe and ensures you achieve consistently excellent frozen treats.
Mistake 1: Using Non-Organic Ingredients
Purchasing conventional dairy products and eggs exposes your organic ice cream metal contamination recipe to potential contamination risks and eliminates the benefit of organic ingredient purity. Prevention involves verifying organic certification labels on all components before purchasing and selecting only verified organic suppliers who document their quality assurance processes. Certified organic products guarantee adherence to strict safety standards, making them essential for this organic ice cream metal contamination recipe.
Mistake 2: Skipping Equipment Inspection
Failing to inspect stainless steel equipment before preparing this organic ice cream metal contamination recipe allows potential contaminants to enter your dessert undetected. Prevent this error by establishing a routine of visually examining all equipment and running your fingers along surfaces to detect any rough spots, corrosion, or rust before each use. Taking five minutes to inspect equipment provides essential peace of mind when making this organic ice cream metal contamination recipe.
Mistake 3: Improper Temperature Control
Allowing the custard to overheat or underheat when preparing this organic ice cream metal contamination recipe compromises both safety and texture. Use an accurate instant-read thermometer to monitor the mixture precisely, removing from heat immediately when 160°F is reached. This attention to temperature ensures your organic ice cream metal contamination recipe is safe while maintaining ideal creamy consistency.
Mistake 4: Using Metal Storage Containers
Storing finished ice cream in metal freezer containers for your organic ice cream metal contamination recipe introduces unnecessary contamination risks during the freezing period. Switch to high-quality glass containers with airtight lids to maintain purity throughout storage. This simple change eliminates a major contamination source when making this organic ice cream metal contamination recipe.
Mistake 5: Insufficient Chilling Time
Rushing the cooling process by skipping overnight refrigeration before churning reduces the quality of your organic ice cream metal contamination recipe. The extended chill time allows flavors to develop fully and improves the final texture significantly. Patient preparation yields superior results when making this organic ice cream metal contamination recipe.
Best Organic Ice Cream Metal Contamination Recipe Variations and Substitutions
This organic ice cream metal contamination recipe adapts beautifully to flavor variations and dietary modifications while maintaining contamination prevention standards throughout preparation.
| Ingredient or Component | Substitution for Organic Ice Cream Recipe | Impact on Flavor and Texture |
|---|---|---|
| Vanilla Extract | Fresh vanilla bean pods (split and scraped) or almond extract | Vanilla beans provide more intense flavor and visible specks; almond extract creates a distinct nutty profile while maintaining creamy texture in this organic ice cream metal contamination recipe. |
| Cane Sugar | Organic coconut sugar or organic maple syrup | Coconut sugar adds subtle caramel notes; maple syrup creates deeper, more complex sweetness while slightly adjusting texture in this organic ice cream metal contamination recipe. |
| Heavy Cream | Full-fat organic coconut milk for dairy-free version | Coconut milk produces lighter texture with subtle tropical notes while maintaining creamy consistency for this organic ice cream metal contamination recipe variation. |
| Standard Recipe | Add 2 tablespoons of organic cocoa powder for chocolate variation | Chocolate addition creates rich flavor profile without requiring major technique adjustments when preparing this organic ice cream metal contamination recipe. |
| Flavoring | Fresh organic strawberries (pureed) or raspberries | Fruit additions contribute natural sweetness and vibrant color while introducing fresh flavor complexity to this organic ice cream metal contamination recipe. |
Each variation maintains the core safety protocols essential to this organic ice cream metal contamination recipe, ensuring contamination prevention remains prioritized regardless of flavor modifications.
Serving Suggestions for Organic Ice Cream Metal Contamination Recipe
Presenting this organic ice cream metal contamination recipe with thoughtful accompaniments enhances the dining experience and creates memorable dessert moments for your family and guests.
Serve scoops of this organic ice cream metal contamination recipe in chilled glass bowls alongside fresh organic berries, sliced stone fruits, or homemade fruit compotes for vibrant, refreshing presentations. Pair with warm homemade organic brownies, freshly baked oatmeal cookies, or crispy waffle cones for classic ice cream sandwich combinations featuring this organic ice cream metal contamination recipe. Create elegant dessert platters combining this organic ice cream metal contamination recipe with fresh mint leaves, edible flowers, and drizzles of organic chocolate or caramel sauce for special occasions and holiday gatherings.
This organic ice cream metal contamination recipe works beautifully alongside organic apple pie, peach cobbler, or berry crumbles for traditional American dessert pairings that families adore during summer gatherings and weekend celebrations. Serve small portions after family dinners as a light, satisfying conclusion to meals, or create ice cream floats by combining scoops of this organic ice cream metal contamination recipe with organic sparkling cider or homemade organic lemonade for refreshing beverages. Weeknight dessert becomes special when you serve this organic ice cream metal contamination recipe in vintage glassware with homemade organic waffle cones and fresh whipped cream for memorable family moments.
Storage and Reheating for Organic Ice Cream Metal Contamination Recipe
Proper storage methods preserve the quality and purity of this organic ice cream metal contamination recipe while maintaining contamination prevention throughout the freezing period.
| Storage Method | Duration | Instructions for Organic Ice Cream Recipe |
|---|---|---|
| Refrigerator Storage | Up to 2 days | Transfer this organic ice cream metal contamination recipe to an airtight glass container with a lid and refrigerate at 40°F. The texture will soften slightly but remains enjoyable for a limited time. |
| Freezer Storage | Up to 2 weeks | Keep this organic ice cream metal contamination recipe in a high-quality glass freezer container with an airtight lid. Place parchment paper directly on the surface to prevent ice crystal formation and maintain optimal texture. |
| Long-term Freezing | Up to 1 month | For extended storage of this organic ice cream metal contamination recipe, wrap the glass container tightly in plastic wrap and then place inside a freezer bag. Label with the preparation date for easy tracking. |
| Thawing Process | 5 to 10 minutes | Remove this organic ice cream metal contamination recipe from the freezer 5 to 10 minutes before serving to allow slight softening for easier scooping while maintaining creamy consistency. |
| Make-Ahead Preparation | Up to 48 hours | Prepare the chilled custard for this organic ice cream metal contamination recipe up to two days before churning, storing in a covered glass bowl in the refrigerator until ready to freeze. |
This organic ice cream metal contamination recipe maintains superior quality when stored in glass containers exclusively, eliminating any contamination concerns during the freezing period. Always use clean, food-grade plastic wrap or parchment paper when covering this organic ice cream metal contamination recipe to prevent ice crystal formation and oxidation.
Nutritional Information for Organic Ice Cream Metal Contamination Recipe
Understanding the nutritional composition of this organic ice cream metal contamination recipe helps you make informed decisions about portion sizes and dietary considerations when serving homemade desserts to your family.
| Nutrient | Amount per Serving (1/8 of batch) |
|---|---|
| Calories | 280 calories |
| Total Fat | 22 grams |
| Saturated Fat | 13 grams |
| Cholesterol | 185 milligrams |
| Sodium | 65 milligrams |
| Total Carbohydrates | 28 grams |
| Dietary Fiber | 0 grams |
| Sugars | 26 grams |
| Protein | 4 grams |
Approximate values based on USDA standards for organic ingredients used in this organic ice cream metal contamination recipe. Using organic ingredients ensures you know exactly what nutritional components you’re consuming, providing additional peace of mind beyond contamination prevention benefits.
Frequently Asked Questions About Organic Ice Cream Metal Contamination Recipe
What Are the Best Organic Dairy Brands for Making Organic Ice Cream Metal Contamination Recipe?
Select organic dairy brands that maintain transparent sourcing practices and documented quality control procedures throughout their production processes. Leading organic dairy producers implement rigorous testing protocols that eliminate contamination risks when preparing this organic ice cream metal contamination recipe. Research brands through USDA food safety resources to verify that your chosen suppliers meet stringent contamination prevention standards for ingredients used in this organic ice cream metal contamination recipe.
How Can I Ensure Metal-Free Ingredients When Preparing Organic Ice Cream Metal Contamination Recipe?
Request safety certifications and metal detection reports from suppliers before purchasing ingredients for this organic ice cream metal contamination recipe. Reputable organic producers gladly provide documentation proving that their products have passed metal detection screening. Visual inspection of all packaging before purchase adds another layer of verification when selecting components for this organic ice cream metal contamination recipe.
Should I Use Pasteurized or Raw Eggs When Making Organic Ice Cream Metal Contamination Recipe?
Use pasteurized eggs exclusively when preparing this organic ice cream metal contamination recipe to ensure maximum food safety and eliminate any health concerns. Pasteurized eggs undergo heat treatment that destroys harmful pathogens while maintaining nutritional value for your organic ice cream metal contamination recipe. Many organic producers offer pasteurized eggs that meet organic certification standards, making them ideal for this recipe.
How Long Does Homemade Organic Ice Cream Metal Contamination Recipe Last in the Freezer?
This organic ice cream metal contamination recipe maintains optimal quality for up to two weeks when stored in airtight glass containers in a properly functioning freezer maintaining 0°F temperature. Extended freezing up to one month is possible, though quality gradually declines as ice crystals form. Proper storage in glass prevents contamination while preserving the delicious flavor profile of this organic ice cream metal contamination recipe.
Can I Make Organic Ice Cream Metal Contamination Recipe Without an Ice Cream Maker?
Creating this organic ice cream metal contamination recipe without a dedicated ice cream maker requires freezing the churned custard in a glass container and stirring vigorously every 30 minutes for approximately three hours. While this method produces acceptable results, the manual stirring process doesn’t create the same smooth, creamy texture that proper churning achieves in this organic ice cream metal contamination recipe. An ice cream maker remains the preferred method for optimal texture.
What Temperature Should the Custard Reach When Preparing Organic Ice Cream Metal Contamination Recipe?
The custard mixture must reach exactly 160°F when measured with an accurate instant-read thermometer to ensure proper food safety when preparing this organic ice cream metal contamination recipe. This temperature eliminates any potential pathogens while maintaining the delicate custard texture. Remove the mixture from heat immediately upon reaching this target temperature to prevent overcooking your organic ice cream metal contamination recipe.
Are There Dairy-Free Options for Making Organic Ice Cream Metal Contamination Recipe?
Substitute organic coconut milk or organic cashew cream for traditional dairy products to create a dairy-free version of this organic ice cream metal contamination recipe with excellent creamy texture. Omit the eggs and replace with organic cornstarch (one tablespoon) mixed with the cold liquid to create proper consistency when making dairy-free organic ice cream metal contamination recipe. Coconut milk provides satisfying richness while maintaining the essential safety standards of this recipe.
What’s the Best Way to Prevent Ice Crystal Formation in Organic Ice Cream Metal Contamination Recipe?
Place parchment paper or plastic wrap directly on the surface of this organic ice cream metal contamination recipe before covering the container with an airtight lid to create a protective barrier against frost. Minimize freezer door openings, which expose the ice cream to temperature fluctuations that cause crystal formation. Proper storage in glass containers and consistent freezer temperature preserve smooth texture in this organic ice cream metal contamination recipe.
Can I Add Mix-Ins Like Nuts or Candy to Organic Ice Cream Metal Contamination Recipe?
Add mix-ins such as organic nuts, organic chocolate chips, or organic fruit pieces during the final minutes of churning when preparing this organic ice cream metal contamination recipe to ensure even distribution. Verify that all mix-ins come from certified organic sources and inspect packaging carefully before adding to this organic ice cream metal contamination recipe. Nuts should be finely chopped to prevent texture issues in the finished dessert.
How Should I Clean Equipment After Making Organic Ice Cream Metal Contamination Recipe?
Wash all stainless steel equipment immediately after use with hot water and organic dish soap to prevent residue buildup that might compromise future batches of this organic ice cream metal contamination recipe. Inspect carefully for any remaining cream mixture in crevices or along seams. Rinse thoroughly with filtered water and dry completely before storing to maintain equipment integrity for subsequent preparation of this organic ice cream metal contamination recipe.
What Makes Organic Ingredients Superior for Making Organic Ice Cream Metal Contamination Recipe?
Organic ingredients are produced without synthetic pesticides, artificial hormones, or antibiotics, and typically involve more rigorous contamination prevention testing than conventional products. When preparing this organic ice cream metal contamination recipe, organic dairy comes from farms meeting strict environmental and animal welfare standards. These additional safeguards make organic ingredients the ideal choice for creating pure, safe, and delicious organic ice cream metal contamination recipe.
Conclusion
This organic ice cream metal contamination recipe represents the perfect combination of delicious homemade ice cream and rigorous contamination prevention practices that guarantee pure, safe desserts for your family. By following these detailed instructions and prioritizing ingredient quality, equipment inspection, and proper storage methods, you’ll create consistently excellent frozen treats that surpass commercial options in both taste and purity. The systematic approach to preventing metallic contamination throughout every preparation stage provides complete peace of mind when making this organic ice cream metal contamination recipe. Your family will savor the smooth, creamy texture and authentic vanilla flavor that define perfectly prepared homemade ice cream, knowing that every spoonful represents your commitment to quality, safety, and pure enjoyment in this organic ice cream metal contamination recipe.
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Expert Resources and Food Safety
For additional food safety information, consult FoodSafety.gov official guidelines and the USDA Food Safety and Inspection Service for comprehensive contamination prevention standards.
Print
Organic ice cream metal contamination recipe 2026
Making homemade organic ice cream safely requires understanding proper ingredient selection, storage methods, and preparation techniques that eliminate any risk of metallic particles entering your dessert. This organic ice cream metal contamination recipe provides detailed instructions for creating delicious organic ice cream while implementing rigorous safety protocols throughout every stage of the process.
- Total Time: 6 hours
- Yield: 8 servings 1x
Ingredients
- 2 cups Organic Heavy Cream (Source from certified organic dairy with documented safety protocols; glass bottles preferred over plastic)
- 1 cup Organic Whole Milk (Select pasteurized, not ultra-pasteurized, for better flavor development; verify organic certification)
- 5 large Organic Egg Yolks (Use eggs from certified organic farms with transparent sourcing practices)
- ¾ cup Organic Cane Sugar (Choose certified organic, non-GMO cane sugar; avoid damaged packaging)
- 2 teaspoons Pure Vanilla Extract (Organic) (Select organic vanilla extract from reputable brands with certification; inspect bottle seal)
- ¼ teaspoon Sea Salt (Use fine sea salt from trusted organic producers; filter through fine mesh if needed)
Instructions
- Inspect all stainless steel mixing bowls, whisks, measuring spoons, and ice cream maker components for any visible damage, rust, or loose particles before beginning this organic ice cream metal contamination recipe.
- Wash all equipment with hot water and organic soap, then rinse thoroughly with filtered water to eliminate any potential metallic residue from manufacturing or storage.
- Sanitize the ice cream maker container in your freezer and ensure all components function properly before preparing your organic ice cream metal contamination recipe ingredients.
- Place a fine mesh strainer near your work area to filter all ingredients used in the organic ice cream metal contamination recipe if additional peace of mind regarding contamination prevention is desired.
- Combine organic heavy cream and organic whole milk in a stainless steel saucepan for your organic ice cream metal contamination recipe, heating gently over medium heat until small bubbles form around the edges.
- Whisk together organic egg yolks and organic cane sugar in a separate glass bowl while heating the dairy mixture for your organic ice cream metal contamination recipe.
- Slowly add the heated cream and milk mixture to the egg yolk mixture while constantly whisking to create a smooth custard base for this organic ice cream metal contamination recipe.
- Return the combined mixture to the saucepan, cooking over medium heat while stirring constantly until the mixture reaches 160°F on an instant-read thermometer, ensuring proper safety for this organic ice cream metal contamination recipe.
- Transfer the custard mixture to a clean glass bowl and stir in organic vanilla extract and sea salt to develop the signature flavor profile of this organic ice cream metal contamination recipe.
- Place the glass bowl over an ice bath and stir occasionally until the custard cools completely, typically requiring 20 to 30 minutes for proper preparation of this organic ice cream metal contamination recipe.
- Cover the cooled custard and refrigerate for at least 4 hours or overnight, allowing flavors to meld and developing optimal texture for your organic ice cream metal contamination recipe.
- Pour the chilled custard into your pre-frozen ice cream maker and churn according to manufacturer instructions, typically 20 to 25 minutes, for your organic ice cream metal contamination recipe.
- Transfer the churned ice cream to an airtight glass container, avoiding metal freezer containers if concerned about this organic ice cream metal contamination recipe’s purity.
- Freeze for at least 2 hours until the mixture reaches the desired scoopable consistency for proper serving of this organic ice cream metal contamination recipe.
Notes
Source organic ingredients from suppliers with documented metal detection and quality assurance procedures to ensure maximum purity. Use glass measuring cups and bowls exclusively when making this organic ice cream metal contamination recipe, as glass eliminates any possibility of metallic particles transferring to your dessert during measurement or mixing processes. Maintain proper temperature control when heating the custard, reaching exactly 160°F to ensure food safety.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Churning
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1/8 of batch
- Calories: 280 calories
- Sugar: 26 grams
- Sodium: 65 milligrams
- Fat: 22 grams
- Saturated Fat: 13 grams
- Unsaturated Fat: 9 grams
- Trans Fat: 0 grams
- Carbohydrates: 28 grams
- Fiber: 0 grams
- Protein: 4 grams
- Cholesterol: 185 milligrams
